The Art of Friendship

The Art of Friendship

As I prepare for one of my closest friends to visit this week, I have been reflecting on the idea of friendship. Truth be told, friendships are one of my biggest sources of anxiety. In my teenage years, friendships were always dramatic and hurtful. People who were supposed to be my friends, really hurt me. I was already a dramatic young woman and those experiences just took me up a notch. I could cringe at so many memories of myself from that time. All around, it was just a disaster of a time; as is normal for a lot of teenagers. The trauma of that has sort of stuck with me even though I learned a lot from it.

Over the years as I have grown up, matured, and changed, I have gone through phases of what it means to be a friend. I tend to be overly loyal. What I mean by this is that if you are in my life, you are IN it. This can sometimes be toxic to myself. It adds pressure and expectations that I don’t necessarily have the mental capacity to handle. I have to actively work to not take people so seriously in terms of what they are willing to give me as a friend. This is where boundaries have started coming up.

While friends are important, nothing and no one is as important as my family. If a party or coffee date conflicts with something regarding my family, I am not really in. If someone has a problem that my life revolves around two kids under 5, I don’t really hang out with them. AND that is ok. It doesn’t make us bad friends or people. What it means is that in this season of life is about the priority of bed times, snuggles, building forts, making lunches and snacks upon snacks. In time, that will change and as such, how I friend will change. One thing that all of my experiences of friendship has taught me is that you will not always get along/ see eye to eye with a friend and that because of that it doesn’t make your friendship less meaningful. Part of my friendship trauma that took a long time to understand is my insecurity. Am I good enough? Creative enough? Understanding enough? Giving enough? Funny enough? Cool enough? Protective enough? Trying to answer all those things can actually make you a worse friend; at least it has for me. The truth is this: who gives a f*@k. I am never going to everything someone needs just as someone is never going to everything I need. In my journey of always trying to please people, I ended up really hating myself. It took me YEARS to recover from those feelings that swirled around me. It made me a bit of a toxic person and bit more of a toxic friend. I was never a “bad” friend but I wasn’t really myself sometimes. The self discovery journey really is a bitch sometimes.

What I look for in a friend now is super simple. Do you see my heart and accept the craziness of it? Do you understand my current priorities but still see ME as a woman underneath it all? Do I do those things for you? To keep it simple, there is no middle ground. The answers are either “yes” or “no.” Take people as they are and believe who they tell you they are. Friendships should RARELY be complicated or painful. Meet people where they are and be okay with having that expectation in return.

In the past year since my son was born, I have really changed the way I see myself as a friend. I am not sure why but his birth made me more accepting, loving, and simple. Simple can have a bad connotation but in this instance, I mean it as a good thing. I keep things simple. If I start to overcomplicate friendships, I get an anxiety attack. So keeping things simple is really important. Keeping simple expectations of myself AND of people has made me a happier person.

With that said, I can’t wait for Kate to show up tomorrow. Kate is someone who has seen me through A LOT and still likes me. To be fair, we have seen each other through so many phases of our adult lives and I am beyond grateful to have her in my life. She is a blessing to not only my life but the life of my family. A good friend is very precious- treasure them!

The Salty Exchange: One Year Anniversary!

Photo by cottonbro on Pexels.com

From Shari:

The Salty Exchange is more than just a blog. It’s a connection to myself, Kendall, friends, family and anyone who reads or benefits from something we’ve shared. To be honest, my weekly connection to Kendall has been one of the things I look forward to most in my week. Especially coming off of a year where connection is what most people lost. I can argue that through this process of creating TSE, we’ve gained it (connection). I’m grateful for the people who have taken the time to read our words. For those who have reached out to let me know how much something we wrote resonated with them, and those who have also supported us on social media we thank you. 

I can’t tell you how many times I’ve been asked a question by a friend that can be answered by simply sharing a blog post with them. For example, I have shared my hiking essentials list with so many people that I have lost count. That said, I know we are far from “influencer status” or having the biggest following but that doesn’t matter to me. What matters is that the blog remains a creative outlet and something Kendall and I enjoy doing. A blog focused on friendship, collaboration, humor, and sass. I am proud of all we have accomplished in the last year. Our posts on grief and shame, our reflections from important moments in our lives, and our fun seasonal posts have kept The Salty Exchange interesting and dynamic. 

In the next year you can anticipate us diving deeper, keeping it relatable, and ultimately staying salty! 

Keep reading for Kendall’s reflections…

From Kendall:

Creating The Salty Exchange has been a soul food project. It has kept me grounded, thinking, and connecting. At first, I was a bit nervous about the expectations of TSE. Were we trying to get rich? Become famous? The answer to both of these questions is a resounding NO. In fact, being famous totally freaks me out. Attention = Kendall being awkward. What Shari and I set out to do was to create something that made us laugh, maybe made our friends laugh, and allowed us to explore the many topics floating around in our brains with each other.

Throughout this past year, my weekly chats with Shari have been lifesaving. It’s been the best intentional time. We have always been honest about our lives and thus, the expectations of TSE. We have two completely different lives but at the same time, we share an incredible amount of overlap. Her friendship has meant the world to me. 

Since our launch last June, we have been super excited at how often our blogs resonate with friends and family. We may not get a ton of “likes” or comments but the amount of DMs and texts we get have let us know that what we are doing is appreciated; that at times the things we write about actually help people. Dude, that’s cool. 

So thank you- thanks for hanging around. Keep hanging around- we have more to share! Stay salty, my friends!

Shari: Galentine’s Day

Can I get a show of wine glasses from all the ladies who celebrate GALENTINE’S DAY?!

What is Galentine’s Day? Great question… Galentine’s Day is celebrated the day before Valentine’s Day (February 13th) and is a day to honor the female friendships in your life by celebrating together, thus declaring your love and affection to the girls that make up your support system (thanks for the description, Google!). Galentine’s Day was invented by Parks and Recreation’s fictional character Leslie Knope, who says in an episode, “Every February 13, my lady friends and I leave our husbands and our boyfriends at home and we just come and kick it, breakfast style”. In the show Leslie gathers up her closest friends and they have waffles and spend time brunching together- “Ladies celebrating ladies.” 

This concept was founded nearly 11 years ago in 2010, which was when I was in my mid-early twenties. I loved celebrating nearly ANY occasion with my girlfriends. I still love celebrating any and everything with my friends. There was always something special about Galentine’s Day that lightened the mood and the stressfulness that can be brought up around the Valentine’s Day societal pressures (especially when you are still early on in dating, oof). The most memorable Galentine’s was a happy hour that my friend and I hosted. We made our favorite appetizers and dessert (ahem, chocolate covered strawberries over cake any day) and we invited a few gals over. It was simple, it was fun, and we *clinked* our glasses to another year of friendship! 

I realize that Galentine’s Day won’t necessarily look the same this year (thanks, but no thanks COVID) but I still encourage you to find the best Galentine’s Day gif (or meme) you can on the 13th and send it to your ladies, your support system. Now more than ever it is a year to celebrate friendships- even virtually. Although many feel isolated, it is comforting to know that you really are not alone and your friends are only a message, phone call or socially distant walk away. 

In honor of Galentine’s Day, I want to say a special shout out to my Salty Exchange partner, Kendall. Although I wish we could celebrate by having brunch with our favorite college girlfriends sipping on espresso from Adagio and eating baked goods from the Mount Bakery… I want you to know how special I consider the ability to connect with you each week. How lucky am I to have such a fiercely loyal and dependable friend in my corner. When you were in Spain, I thought about you all the time, my only regret was not texting you more to let you know. But making up for lost time, I am glad we reconnected last year – by far the best thing to come out of 2020 was our rekindled friendship and the creation of this blog. Even if it’s only ever a collection of our thoughts, musings, and current reality…it is something special we share and a commitment that I wouldn’t be able to do with just anyone. Thank you Kendall for editing my blogs, making time for weekly FaceTime dates, and for being my Galentine! *Clink* to you, to us! 

Happy (early) Galentine’s Day! 

Shari

Why We Are Doing This- Shari POV

Why We Are Doing This- Shari POV

There is no simple answer to the question “Why Blog?”. The better questions is, “Why not Blog?” 

Kendall and I have tossed around the idea of individually blogging for years and recently we discussed the power of collaboration and what taking this adventure together could look like. Everything seems a little easier with a friend by your side.  We have a genuine desire to write and discuss a range of topics from everyday life, to mommy guilt, to celebrations, and love.  We do not consider ourselves fountains of knowledge, but we do have something special to share.

A little back story… Kendall and I met in college, two Communication majors who ended up in the same classes and social circle.  I vaguely remember the first time I met Kendall; she was spunky and shy, smart, and eloquent, and when she spoke, I listened.   Some of my favorite college memories include Kendall.  I am forever grateful our paths crossed and that I still have the privilege of calling her my friend. Stay tuned for embarrassing throwback photos, I am sure they will surface.

Our goal with this blog is not to win any awards (but if you want to give us one, we accept)!  Our goal is to be relatable, helpful, and occasionally funny.  We plan on being an inclusive space for collective voices and will call on some of our new and old friends to come collaborate with us.  Our weekly (for now) posts will vary from serious topics on guilt and shame to lighthearted topics of gratitude and recipes.  We hope on some level our words, thoughts, and posts speak to you, encourage you, and make you realize that you are not alone.  We are right here with you, a friend by your side.